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Skaters and Common Injuries: What to Do
Skaters and Common Injuries: What to Do
Jun 10, 2010
The latest article posted at www.sk8strong.com is "What to Do When a Skater is Injured: Part One" It discusses various skating injuries and what you can do as a parent, skater, or coach to speed-up the healing process. The link is as follows: http://www.sk8strong.com/articles/article/6311334/143272.htm
"Adult Training" DVD is on sale for the rest of June
Receive a $10 Sk8Strong gift card by purchasing the Sk8Strong manual with a DVD/DVD set
Good luck to everyone with their summer training. Don't forget to be consistent with your workouts to see improvement, and taper before competition time!
Lauren Downes MSPT
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