Sk8Strong Monthly Newsletters > How Important is the IT Band to Figure Skaters?
How Important is the IT Band to Figure Skaters?

Jul 1, 2010

Here is yet another article for you from Sk8Strong. This one discusses the relationship of the IT Band muscle and figure skating injuries. It is a muscle that is often overlooked, and an important one to take care of! The link is as follows:

http://www.sk8strong.com/articles/article/6311334/144048.htm

Please visit www.sk8strong.com July 4th weekend for a celebratory discount!

"The Competitive Skater" DVD is on sale for the month of July.