Sk8Strong Monthly Newsletters > Sk8Strong February newsletter
Sk8Strong February newsletter

Feb 5, 2012

Everythingfigureskating.com was kind enough to ask me to do an interview about injury prevention and treatment for their website. To view the interview, please go to the link: http://everythingfigureskating.com/prosCorner/featured-articles/interview-with-lauren-downes-about-injuries-injury-prevention/ Lot's of good questions!

Sk8Strong always gets a lot of new members to our training programs after Nationals, as it tends to motivate skaters and coaches to try new programs and add to their training. Thank you to all new Sk8Strong customers! Anyone using our programs are free to contact me at any time about their off-ice training routine. I am happy to help a skater design a schedule for their training circuits to help them get the maximum benefit of the program. Remember that it is important to complete your exercise circuits on a consistent basis to see improvement.

"The Ultimate Dynamic Warmup" DVD is on sale for the month of February! www.sk8strong.com/dvdcatalog.html, and our DVDs are also back on ebay for the month. Don't forget to check our discount page on a regular basis at www.sk8strong.com/discount.html

Seminar bookings are filling up for the summer months. If you are interested in reserving an off-ice training seminar, please visit www.sk8strong.com/seminarinformation.html for more information.

If you haven't checked us out on Facebook and Twitter, please do so!

As always, I am here to answer any of your questions about injuries and off-ice training, lauren@sk8strong.com

Lauren Downes MSPT