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Sk8Strong Monthly Newsletters > Dynamic Warmup for Figure Skaters
Dynamic Warmup for Figure Skaters

Sep 19, 2010

A new article is posted at www.sk8strong.com: "Dynamic Warmup for Figure Skaters". It will introduce you to the phases of proper dynamic warmups, and give you exercise examples from our "Ultimate Dynamic Warmup" DVD.

The link is: http://www.sk8strong.com/articles/article/6311334/147297.htm

Also, Sk8Strong will be at the New England Regional Championships in October, and we welcome you to visit our table with exercise demos, free consultations, and more!

Good luck to all Regional competitors!

Lauren Downes MSPT