Welcome to Sk8Strong's collection of Ipod-compatible videos.  Take your Sk8Strong video to the rink, gym, or anywhere you please by viewing it directly on your ipod.  These videos are exactly the same as Sk8strong's DVD collection, only in an ipod compatible format.  You will receive your video file on CD, along with the same instructions you would receive with your DVD.  Insert the CD into your computer, then drag the file right into itunes.  Ipod video files are also available for purchase in addition to the same DVD for only $5 extra, with no additional shipping charges.  For the DVD/Ipod combination packages, please return to the main catalog.

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	"The Competitive Skater" Ipod Video  At the levels which a skater is asked to perform double and triple jumps, numerous spin variations, and intricate footwork, a skater must possess significant core strength, lower extremity stability, muscular power, and endurance. "The Competitive Skater" will take your off-ice training to a new level to achieve the strength necessary to move to the next level and beyond.... $29.95
	"The Ultimate Dynamic Warmup" Ipod Video In “The Ultimate Dynamic Warmup,” skaters of all levels and ages will learn a pre-competition and pre-practice warmup that will prepare every muscle for the demands of skating. There are over thirty exericses to choose from, and detailed instruction of technique is provided for each exercise.  Gone are the days of static stretching- dynamic exercise has proven to be the most effective way to increase mobility. The exercises can even be performed on a daily basis, even if you're not a skater! $29.95
	"Adult Training" Ipod Video Finally, a figure skating product that is created specifically for the adult skater!  We all know that figure skating takes a toll on the body, and it is even more difficult for adult skaters to remain healthy and injury free as they are training.  "Adult Training" provides a comprehensive off-ice training program that will reduce risk of injury, improve skating skills, and give a skater the strength and power of a younger skater that they never thought they could acheive!  But don't associate the word 'adult' with easy.  The levels of each exercise can be progressed from simple to very challenging, depending on how much you want to challenge yourself. $29.95
	"Developing the Youth Skater: Ipod Video A developing young skater does not naturally possess the balance, coordination, strength, and movement patterns necessary for the mastery of basic skating skills, jumps, and spins.  "Developing the Youth Skater" has all of the tools to improve upon these areas to become a better skater and athlete. $29.95
	"Core Stability Training" Ipod Video Figure skating is a sport that requires an intense amount of core stability and strength.  Without core stability, a skater would have difficulty centering spins, completing footwork patterns, and most important: landing and rotating jumps.  This video includes a core exercise program that will take you from beginner to advanced stabilization exericises which will improve upon all of the above and more. $13.95
	Create your own Sk8Strong 2-Ipod Video set Add "The Ultimate Dynamic Warmup" to any other Sk8Strong video to create a comprehensive workout routine that includes strength and conditioning exercises, flexibility exercises, and a warmup to take your training to the next level. Or, combine any two videos to create your own Sk8Strong package.  Save $10 on the 2nd video by purchasing them as a set. $49.95
	Create your own Sk8Strong 3-Ipod Video set Choose any three Sk8Strong videos to create your own set.  Buy the first video at retail price of $29.95 and get the next two videos for $20 each, for a savings of $20! $69.95
	Sk8Strong Premium 4-Ipod Video Set Sk8Strong's Premium 4 video set includes all four Sk8Strong video products: "Developing the Youth Skater," "Adult Training," "The Competitive Skater," and "The Ultimate Dynamic Warmup."  By purchasing all four videos, you receive the first video at the retail price of $29.95, and the next three at a discounted price of $20.00 each!  $89.95

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