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Sk8Strong Monthly Newsletters > Skaters and Common Injuries: What to Do
Skaters and Common Injuries: What to Do

Jun 10, 2010

The latest article posted at www.sk8strong.com is "What to Do When a Skater is Injured: Part One" It discusses various skating injuries and what you can do as a parent, skater, or coach to speed-up the healing process. The link is as follows:

"Adult Training" DVD is on sale for the rest of June

Receive a $10 Sk8Strong gift card by purchasing the Sk8Strong manual with a DVD/DVD set

Good luck to everyone with their summer training. Don't forget to be consistent with your workouts to see improvement, and taper before competition time!

Lauren Downes MSPT